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Unhealthy Fats

Unhealthy Fats - 4 News Result(s)
  • Americans Consuming High Levels Of Low Quality Carbs Despite Overall Improvement In Diet Quality: Study
    Americans Consuming High Levels Of Low Quality Carbs Despite Overall Improvement In Diet Quality: Study

    Although the typical diet in the U.S. has improved, the quantity of low-quality carbohydrates and unhealthy fats remains high in the meals of adults, says a new research study.

  • 8 Processed Foods to Avoid and Why
    8 Processed Foods to Avoid and Why

    It is important to know which processed foods you should avoid. Heres a list to get you started.

  • Desserts For Weight Loss: 6 Recipes That Are Healthy And Yummy
    Desserts For Weight Loss: 6 Recipes That Are Healthy And Yummy

    Following a weight loss diet does not mean you have to stop eating all desserts. Get started with our healthy recipes.

  • How To Make Your Salad, Pasta And Snacks Healthier? With This Protein-Rich Homemade Dip
    How To Make Your Salad, Pasta And Snacks Healthier? With This Protein-Rich Homemade Dip

    Protein-rich dip recipe: Why settle for store-bought dips laden with unhealthy fats when you can whip up your own protein-rich version at home?

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