Virabhadrasana
'Virabhadrasana' - 3 New Result(s)
Virabhadrasana III: How to Do the Warrior Pose III, Steps and BenefitsVirabhadrasana III is challenging and believe me, once you master the posture there are myriad benefits that you take away from it.
- Virabhadrasana II: How to Do the Warrior Pose II, Steps and Benefits
The second pose in the series of three, Virabhadrasana II gives a nice stretch to your legs, shoulders, ankles and groins It is beneficial for the urinary tract among many others...
- How to do Virabhadrasana I (The Warrior Pose): Steps and Benefits
The posture engages your shoulders, arms, legs, ankles, thighs, back and glutes.
