Vitamin D2
Vitamin D2 - 2 News Result(s)
Why You Should Leave Mushrooms In The Sun Before Cooking ThemStill tossing mushrooms straight into the pan? You might want to pause. Sun-drying mushrooms before cooking can significantly boost their Vitamin D2 levels - and your health.
- Vitamin D-Rich Recipe: This Dahi-Mushroom Sabzi Is Just What You Need For A Fulfilling Meal (Recipe Inside)
Mushroom is a storehouse of vitamin D2 and yogurt is packed with 5 IU of vitamin D per 8-ounce (as per USDA data).
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