Warrior Pose
Warrior Pose - 3 News Result(s)
Virabhadrasana II: How to Do the Warrior Pose II, Steps and BenefitsThe second pose in the series of three, Virabhadrasana II gives a nice stretch to your legs, shoulders, ankles and groins It is beneficial for the urinary tract among many others...
- How to do Virabhadrasana I (The Warrior Pose): Steps and Benefits
The posture engages your shoulders, arms, legs, ankles, thighs, back and glutes.
- Virabhadrasana III: How to Do the Warrior Pose III, Steps and Benefits
Virabhadrasana III is challenging and believe me, once you master the posture there are myriad benefits that you take away from it.
