Winter weight gain

Switching from calorie-heavy beverages to simple, time-tested Indian drinks can offer stronger digestion, steadier energy, and support for weight balance. These traditional mixes do more than feel soothing.

We can eat well during new year festive celebrations without compromising on our well-being. How so? Here are a few tips.

Many north Indian households prepare a variety of ladoos during winters using seasonal ingredients, this almond and flaxseed ladoo is a great blend of protein and nutty flavours.