Yoga And Meditation Can Help Beat Stress At Molecular Level
Researchers from UKs Coventry University, showed that people who practice mind-body interventions have shown a decrease in the production of a molecule called nuclear factor kappa B (NF-kB), which is known to regulate gene expression.
6 Most Effective Yoga Poses to Increase Height
Yoga to increase height - Six magical poses that can brighten your chances of growing tall.
Age-Old Practice of Kirtan Kriya May Help You Improve Your Memory
A three-month course in Yoga and meditation, particularly age-old Indian practice of Kirtan, may help boost memory and fight Alzheimer's disease, said American scientists.