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Yoga for depression

'Yoga For Depression' - 2 New Result(s)
  • Yoga for Depression: 5 Effective Poses That Can Curb the Negativity
    Yoga for Depression: 5 Effective Poses That Can Curb the Negativity

    Yoga is believed to relax the mind and lower the heart rate thus reducing anxiety which comes along with depression. Here are 5 asanas that can help people suffering from depression.

  • Power of Yoga: It May Help Keep a Check on Depression
    Power of Yoga: It May Help Keep a Check on Depression

    Participating in yoga and deep breathing classes twice a week along with home practice may effectively reduce the symptoms of depression, a new study claims.

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