Yoga for depression
'Yoga For Depression' - 2 New Result(s)
Yoga for Depression: 5 Effective Poses That Can Curb the NegativityYoga is believed to relax the mind and lower the heart rate thus reducing anxiety which comes along with depression. Here are 5 asanas that can help people suffering from depression.
- Power of Yoga: It May Help Keep a Check on Depression
Participating in yoga and deep breathing classes twice a week along with home practice may effectively reduce the symptoms of depression, a new study claims.
