Vaani Bhandari , June 19, 2016 11:52 IST
Yoga to increase height - Six magical poses that can brighten your chances of growing tall.
NDTV Food , June 17, 2016 13:31 IST
A very simple yoga pose which is regarded as the mother of asanas, tadasana is like the base from which all the poses emerge.
Sparshita Saxena , NDTV, June 16, 2016 16:00 IST
The second pose in the series of three, Virabhadrasana II gives a nice stretch to your legs, shoulders, ankles and groins It is beneficial for the urinary tract among many others...
Kriti Malik , NDTV, June 13, 2016 12:13 IST
'Hal' stands for 'plow' and 'Asana' stands for 'pose'. Halasana or 'the plough pose' takes its name from the farming instrument, plough, used by farmers across India.
Sparshita Saxena , NDTV, June 11, 2016 09:08 IST
The posture engages your shoulders, arms, legs, ankles, thighs, back and glutes.
NDTV Food , June 09, 2016 12:51 IST
Want to learn how to do yoga for headache? Here are 5 yoga poses that will help you get rid of that pain.
NDTV Food , June 09, 2016 12:42 IST
Facial Yoga is a completely natural way to make your face look younger by toning the facial muscles. Here are 7 face exercises that make your jawbone more prominent and shred the ...
Kriti Malik , NDTV, June 08, 2016 12:44 IST
At the end of every yoga class, you know those few minutes when youre asked to lie down straight, with your legs placed apart and arms by your side. It is a ...
Harnoor Channi-Tiwary , June 07, 2016 13:34 IST
Balasana is an easy yoga asana that can even be performed by beginners. In Sanskrit, 'bala' means child and 'asana' refers to ones posture. Thus, this pose is also called Child's Pose.
Sparshita Saxena , NDTV, May 18, 2016 12:39 IST
It's one of the only pose that can be done on a full stomach and in fact, should be done soon after a heavy meal. Vajrasana facilitates good digestion, brings relief from ...
IANS , May 12, 2016 11:58 IST
The yoga-meditation group also had better results in terms of reducing depression and anxiety.
PTI , May 11, 2016 15:10 IST
Yoga helps in decreasing anxiety, depression, fatigue and helps increase the natural killer cell counts of cancer patients, a study has found.
Sparshita Saxena , NDTV, May 11, 2016 12:33 IST
Matsyasnana facilitates deep breathing. It is excellent for respiratory issues and for the cervical area.
PTI , May 04, 2016 18:21 IST
A new study conducted by the University of Basel in Switzerland and Kermanshah University of Medical Sciences in Iran suggests that Yoga and aquatic exercise may reduce certain symptoms of multiple sclerosis ...
IANS , April 27, 2016 15:36 IST
If you are suffering from asthma, practising yoga may offer some relief from the chronic disease and improve your quality of life, suggests a new research.
IANS , March 10, 2016 16:00 IST
While there are some promising benefits to using yoga, there is not yet enough evidence to support the practice as a standalone solution for improving mental health and well-being: study.
NDTV Food , January 08, 2016 12:48 IST
For people suffering from glaucoma, certain yoga positions - especially head-down postures - and other exercises like push-ups and lifting heavy weights may be dangerous, a team of US researchers has warned.
Sparshita Saxena , NDTV, December 28, 2015 14:41 IST
Presenting, what made big in the world of health the last year that should definitely be taken forward the next year.
Jasleen Sethi , December 14, 2015 12:06 IST
Named after Yogacharya B.K.S. Iyengar (Bellur Krishnamachar Sundararaja Iyengar), it is one of the oldest forms of yoga. Google doodle celebrates yoga guru BKS Iyengar's 97 birthday.
IANS , November 17, 2015 17:37 IST
A new study led by an Indian-origin researcher suggests that practicing yoga can improve the quality of life of men with prostate cancer who are undergoing radiation therapy.