NDTV Food, March 18, 2017 15:24 IST
We asked Yoga instructor Ajit Singh Tapaswi from Bangalore to suggest some soothing yoga poses to help you get sound sleep.
Deeksha Kumar, March 07, 2017 13:31 IST
Asthma is a chronic (long-term) disease of the respiratory system. Here are some yoga exercises that would help asthma patients get relief from their asthmatic problems.
NDTV Food, March 06, 2017 15:28 IST
Yoga is believed to relax the mind and lower the heart rate thus reducing anxiety which comes along with depression. Here are 5 asanas that can help people suffering from depression.
NDTV Food, March 04, 2017 14:14 IST
Participating in yoga and deep breathing classes twice a week along with home practice may effectively reduce the symptoms of depression, a new study claims.
Smriti Agarwal, March 04, 2017 09:27 IST
Thyroid disease is a medical condition which affects the function of thyroid gland. Here are six great yoga poses that can help you manage thyroid and lead a better life.
Deeksha Kumar, March 01, 2017 08:34 IST
Yoga combines physical, mental and spiritual practices.The Trikonasana is the building block of your yoga practice.
Adharika Kapoor, February 27, 2017 08:45 IST
Getting rid of belly fat can be tiresome and requires consistency, but following a these easy yoga poses as suggested by Yoga trainer Ajit Tapasvi can help in shrinking your waistline.
Deeksha Kumar, February 24, 2017 16:09 IST
PCOD is on the rise these days among young girls because of stress, obesity, unhealthy eating habits, anxiety, depression, etc. Here are 5 yoga asanas for PCOD.
Priya Deesh, February 20, 2017 18:06 IST
Yoga poses after dinner are said to help one digest the food better, making it less heavy for the stomach. Try these 3 simple asanas.
Smriti Agarwal, February 17, 2017 14:58 IST
Practice these asanas to make your skin clear of toxins and pollution!
NDTV Food, February 07, 2017 18:34 IST
here are six basic actions that you need to perform to rejuvenate your muscles.
Sparshita Saxena , February 06, 2017 18:25 IST
Yoga is the simplest answer to some of the most complex medical issues of our times.
Priya Deesh, January 17, 2017 11:39 IST
Hair fall is a problem which is faced by both men and women. How to get rid of hair fall is among the most searched topics on the internet today. But instead ...
IANS, January 12, 2017 15:33 IST
The trials for the study were conducted in India, the UK and the US.
NDTV Food, January 06, 2017 13:14 IST
We all know about the amazing health benefits of Yoga, but the greatest thing amongst all is that Yoga works on changing our internal make-up
The Washington Post, January 04, 2017 17:29 IST
Plagued by stiff or painful joints as we age, some of us consider yoga. We sign up for a "gentle" yoga class but find ourselves pushing too hard to keep up, feeling ...
NDTV Food, December 10, 2016 11:01 IST
The simple idea behind the concept of Power Yoga is to create heat in the body and facilitate rapid weight loss.
Indo-Asian News Service, December 08, 2016 13:11 IST
Practising hatha yoga -- a combination of asanas, pranayam and meditation -- daily as well as maintaining healthy lifestyle may help reduce blood pressure in patients with pre hypertension, a study has ...
Sparshita Saxena , NDTV, December 07, 2016 11:33 IST
Yoga is fairly ineffectual if you do not get the basics right. And the very first step of yoga, is to breath in the correct manner. Here's a step by step guide.
Shivangana Vasudeva , NDTV, December 02, 2016 17:47 IST
Want to stand on your head? You're in the right place.