Jennifer Aniston's revelation that she stays in shape by scoffing five times daily is only matched by Beyonc and Jay Zs groundbreaking 22-day stint as vegans, now immortalised as a book.

Sophie Heawood never cared for cocktails: too silly, too girly, too pricey. Now she's discovered there's much more to mixology Sex And The City almost managed to put me off cocktails for ever. Watching that programme a few times in early adulthood, I...