Thousands of school-going students across the country are going through a period of intense stress as board examinations are about to begin. To ensure that the mind is functioning well, it is imperative to load up on a well-balanced and healthy diet.

Asthma is a chronic inflammatory disease that affects the airways of the lungs that become inflamed, narrow or swell up which makes it difficult to breathe. Cold air that we breathe induces a substance called histamine, which is produced naturally by our body during an ...

Winter season is synonymous to the season of dryness. The lack of humidity and the imbalance in temperature - cold outside and warm indoors - make our hair dry, frizzy and unmanageable.