Worried about catching flu or Covid? No worries! Just play it safe with prevention tips and add these 'ABCD' foods to your plate. Immunity boost, simple as that!
Asthma is a chronic inflammatory disease that affects the airways of the lungs that become inflamed, narrow or swell up which makes it difficult to breathe. Cold air that we breathe induces a substance called ...
Vitamin A diet: Foods that we eat can play a big role in determining our lung health. Add these vitamin A-rich foods to fight the effects of pollution.
While exercise and medications as per expert advice is a must for any health-related troubles, food plays an equally important role in boosting immunity and nourishing us from within.
Phytochemicals showed prominent anti-inflammatory and antiviral effects in reducing lung injury caused by severe acute respiratory syndrome due to Coronavirus.