Beauty is not just skin-deep, it comes from within. All those topical treatments that you heavily invest on, may produce temporary, short-lived results. What you feed your skin, always stays with it. For everlasting beautiful and gleaming skin, a healthy diet is what you should aim at, especially those foods that are known harbingers of wellness for skin. This drink with orange and papaya is just the summer drink you should have for your natural skin care routine at home. Two of the most-loved fruits come together to make this skin elixir. Take years off your skin and regain radiance with this healthy drink.
Orange For Skin -
Orange juice, as we all know, brims with antioxidants in the form of vitamin C that successfully fights free radicals. You should know that these free radicals are defamed for dulling down skin and making it age faster and appear wrinkly. Orange can flush out harmful toxins from the body and help your skin regain youthfulness and that dewy glow.
(Also Read: Juices For Glowing Skin: 9 Elixirs To Drink Up For A Healthy Skin!)
Orange will add vitamin C to your skin diet
Papaya For Skin -
Papaya is a treasured fruit for its enzyme called papain that carries the ability to get rid of skin impurities. Papaya is also rich in anti-inflammatory properties that help with swelling and heat burns. The digestive enzymes in papaya act as natural skin cleanser that may keep digestion working properly, which in turn, may help keep skin clear.
(Also Read: Drink Almond Banana Smoothie For Longer And Stronger Hair)
Papaya can help you reduce inflammation
Orange and Papaya drink is not just great for skin, it also brings a host of other health benefits - good immunity being one of them. And, you can easily make this superbly delicious and refreshing drink at home with common kitchen ingredients.
Orange Papaya Drink For Skin -
1 cup papaya cubes
1 teaspoon mint leaves
1 tbsp sugar or honey
Step 1 - Peel the orange and deseed all the orange wedges.
Step 2 - Mix together orange wedges, papaya, sugar/honey and mint leaves and blend in a juicer/mixer. Add some water if the juice is too thick.
Step 3 - Pour the drink in glass and top it with ice cubes or serve chilled after keeping it in the refrigerator for some time.
Take care of your skin naturally and retain its health and lustre with this easy-to-make orange papaya drink. If you have more such recipes for skin care, share with us in the comments section below.