Rice is a cereal grain that is consumed in almost all countries. The processed seeds need to be boiled or steamed before consuming. The seeds of the rice plant are first milled and the rice that is obtained is called brown rice. Many people prefer brown rice because the next step involved is to remove the rest of the bran and what is obtained is white rice, which is said to have lower nutrient content.
- NDTV Food
- Nov 21 2014 13:10 IST