Benefits Of Kiwi: 5 Delicious Kiwi Recipes To Add To Your Diet
Over the years, kiwi has rapidly garnered global popularity due to its health benefiting properties. According to USDA, 100 grams of kiwi contain about 61 calories, 1.14 grams of protein, 0.52 gram of fat, 14.66 grams of carbohydrates and about 3 grams of fibre. Here are some yummy kiwi recipes you can add to your diet.
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Melon And Kiwi Smoothie
Click here for recipe Melon and kiwi fruit shake has a powerful blend of the two fruits along with papaya, grapes, plum, honey, milk and nutritious oats.Mango Kiwi Fuzz
Click here for recipe Packed with the benefits of mango and kiwi, this drink is an absolute must-try. This drink will instantly refuel you with energy, any time of the day.Cucumber And Kiwi Juice
Click here for recipe Another refreshing drink, it packs the benefits of hydrating cucumber, along with the tarty tang of kiwi. Add some ginger for added flavour.Pomegranate And Kiwi Salad
Click here for recipe This colourful salad is made with pomegranate seeds and juicy kiwi slices. These are tossed together with some orange juice and mint leaves.Moong Dal Kiwi Coconut Soup
Click here for recipe Here, protein-rich moong dal is spiced with cumin, garlic, and peppercorn, and then mixed with coconut milk, with a tangy punch of kiwi.
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