Moong Dal Kiwi Coconut Soup Recipe

 
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Moong Dal Kiwi Coconut Soup
  • Chef: Sanjeev Kapoor
  • Recipe Servings: 2
  • Prep Time:
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  • Difficulty Level: Easy

This summery soup boasts varied flavours from kiwi, coconut cream and moong dal.

Ingredients of Moong Dal Kiwi Coconut Soup

  • 1 cup of split skinless green gram (dhuli moong dal), boiled with salt
  • 2 kiwis, peeled
  • 1/2 cup of coconut cream
  • 1 Tbsp of oil
  • 2 bay leaves
  • 1/2 tsp of cumin seeds
  • 1 tsp of coriander seeds
  • 1 tsp of black peppercorns
  • 8 garlic cloves, chopped
  • 1 medium onion, sliced
  • 1/2 medium carrot
  • 1/4 tsp turmeric powder
  • 1/2 tsp curry powder
  • Salt to taste
  • A few fresh coriander sprigs

How to Make Moong Dal Kiwi Coconut Soup

  • 1.1. Heat oil in a non-stick wok, add bay leaves, cumin seeds, coriander seeds, black peppercorns and garlic and sauté till fragrant.
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  • 2.2. Add onion and sauté. Chop carrot and add. Add turmeric powder and curry powder and mix.
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  • 3.3. Add salt and boiled green gram and mix.
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  • 4.4. Chop kiwi into small cubes.
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  • 5.5. When the green gram gets heated through, switch off the heat. Add kiwi and mix.
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  • 6.6.Grind the mixture, a little at a time, and put into a bowl. When all the mixture is ground, strain the mixture into another non-stick wok. Grind the residue remaining in the strainer and add to the rest in the wok.
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  • 7.7. Add coconut cream and mix. Switch off the heat.
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  • 8.8. Transfer into serving bowl and serve piping hot garnished with fresh coriander sprigs.
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