High-Protein Lunch Recipes: 5 Delicious Recipes To Make Any Day

Are you one of those people who have a hard time eating healthy? It could be because you are not used to it or because you may not get the time to make nutritious food. Well, if this is the case for you, fret not. Here we bring you some high-protein lunch recipes to try.

One boiled egg can provide up to 15% of the daily need for protein. Folic acid, vitamins A, E, K, and B are also present. A basic boiled egg should be combined with chutney, chillies, onions, and spices to form an egg chaat.

Click here for recipe Anda bhurji is arguably one of the simplest methods for preparing eggs. This dish of scrambled eggs and aromatic spices is well-liked throughout India. Toast some multigrain bread and add some hot, freshly prepared bhurji on top.

Click here for recipe If you want to add a nutritious touch to your chaat, this meal is perfect for you. Chaat can be made healthy by substituting moong dal for fried vada or papdi. Fresh pomegranate, cucumber, onions, chaat masala, and coriander leaves should be added as a garnish.

Click here for recipe In a tall glass, put high-protein flaxseeds on top of a layer of creamy yoghurt, a layer of fresh berries, or any other fruit. Repeat this process, and your parfait is ready!

Click here for recipe The typical vegetarian keema may be simply created at home using this vegetarian soya keema recipe, which is also tastier and healthier. Since soya contains a lot of protein, this dish is quite nutritious.