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Banana Tea Recipe

Banana Tea
How to make Banana Tea

Banana Tea Recipe: Bananas are a good source of potassium, magnesium and essential amino acids which relax the muscles and calm down the nervous system. This quick Banana Tea is a magical sleep-inducing potion with a capability to alleviate stress and prevent sleep disorders such as insomnia.

  • Total Cook Time 15 mins
  • Prep Time 05 mins
  • Cook Time 10 mins
  • Recipe Servings2
  • Easy

Ingredients of Banana Tea

  • 250 Ml water
  • 1/2 raw banana
  • 1 tsp cinnamon powder

How to Make Banana Tea

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1.
Pour some water in a pan and let it boil.
2.
Pick up a raw banana and cut it into slices ( with peel)
3.
Add sliced bananas into the hot boiling water and let it boil until the banana skin starts peeling off (5-10 minutes)
4.
Add 1 teaspoon cinnamon power to the banana infused water and let it brew for few minutes.
5.
Strain the liquid in a cup and sip it half an hour before you hit your bed
5
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