Capsicum Stir Fry Recipe
Capsicum, beans and bell peppers tossed together in a sauce made with honey, nuts and soy.
- Total Cook Time 40 mins
- Prep Time 10 mins
- Cook Time 30 mins
- Recipe Servings2
Ingredients of Capsicum Stir Fry
- For the capsicum sauce:
- 250 gm capsicum - deseeded and finely chopped
- 4 Tbsp oil
- 1 tsp chilli garlic sauce
- 1 Tbsp grated jaggery
- 4 Tbsp lemon juice
- For the veggies:
- Red, green and yellow capsicum - deseeded and shredded
- 50 gm tender green beans
- 1 tsp chopped garlic
- 1 Tbsp sunflower oil
- 2 tsp sesame oil
- 8 roughly chopped spring onions
- 25 gm unsalted cashew nuts
- 1 Tbsp honey
- 1 tsp soya sauce
How to Make Capsicum Stir FryHideShow Media
For the sauce:
Heat oil for capsicum sauce and saute capsicum and chilli sauce for 15-20 minutes.
Add jaggery and lemon juice to pan.
Puree sauce and season well.
For the veggies:
Heat both oils together and add capsicum, beans and garlic. Stir-fry for 1 minute. Add onions and nuts.
Continue cooking for a further minute and stir in honey and soya sauce. Cook for a further minute.
Place on top of the sauce before serving.