Clear Vitamin Soup Recipe

 
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Clear Vitamin Soup
  • Chef: Padmaja Vasireddy
  • Recipe Servings: 10
  • Cook Time:
  • Total Cook Time:
  • Difficulty Level: Easy

A healthy soup made with beetroot, tomatoes and carrots. Enjoy as a soup or serve with brown rice.

Ingredients of Clear Vitamin Soup

  • 2 cups diced beetroot
  • 2 cups diced carrots
  • 2 cups diced tomatoes
  • 3 thai green chillies (optional)
  • 2 Tbsp tamarind pulp (If you are allergic to tamarind pulp, substitute it with cranberries or lemon juice)
  • Salt to taste
  • 1 tsp red chilly powder (optional)
  • 1/2 tsp asafoetida
  • 1 tsp coriander powder
  • 1 tsp cumin powder
  • 2 tsp rasam powder
  • 2 tsp oil or ghee
  • Seasoning:
  • 1 1/2 tsp mustard seeds
  • 1 1/2 tsp cumin seeds
  • 2 dry red chillies
  • 4 mashed garlic cloves
  • 4 sprigs of curry leaves

How to Make Clear Vitamin Soup

  • 1.Blend beetroot, carrot, tomato and green chillies.
  • 2.Heat 2 tsp of oil in a heavy bottom pan.
  • 3.Add the ingredients for the seasoning let it splutter.
  • 4.Add the blended vegetable puree to the seasoning with ten cups of water.
  • 5.Add chilli powder, coriander powder, cumin powder, Rasam powder, and tamarind pulp.
  • 6.Stir and let it boil for 10-15 minutes and add coriander leaves (optional).
  • 7.Enjoy as a soup or with Quinoa or Brown rice.

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