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Warm Quinoa Beetroot Salad With Pecans Recipe
How To Make Warm Quinoa Beetroot Salad With Pecans
Warm Quinoa Beetroot Salad With Pecans Recipe: This Warm Quinoa + Beetroot Salad is a nourishing, vibrant dish that brings together earthy beetroots, fluffy quinoa, and the natural sweetness of toasted pecans. Each bite offers a satisfying crunch from the pecans, adding a delightful texture and a dose of healthy plant-based protein.
- Total Cook Time 45 mins
- Prep Time 45 mins
- Recipe Servings3
- Medium
Ingredients of Warm Quinoa Beetroot Salad With Pecans
- 1 Cup cooked quinoa
- 2 medium beetroots
- Salt to taste
- Crushed black peppercorns to taste
- 2 tbsp olive oil
- 10-12 toasted American Pecans
- 1½ tbsp oil
- 1 tbsp garlic, finely chopped
- 2 small onions, cut into quarters and layers separated
- 1 small carrot, peeled, halved and sliced
- 4 tbsp boiled corn kernels
- 2 green chillies, chopped
- 1 tbsp sugar
- 1 small green capsicum, cut into small triangles
- ¼ tsp soy sauce
- ¼ tsp vinegar
- 1/3 cup spring onion greens
- Assorted lettuce leaves as required
- Toasted white sesame seeds to sprinkle
How to Make Warm Quinoa Beetroot Salad With Pecans
HideShow Media1.
Preheat the oven at 180⁰C.
2.
Take beetroots in a bowl. Add salt, crushed peppercorns, drizzle olive oil and mix well.
3.
Wrap the beetroots in individual aluminium foil pieces and bake for 40-45 minutes.
4.
Heat oil in a nonstick wok, add garlic and sauté till it turns golden brown, add the onions, and sauté till golden brown.
5.
Add the carrot, corn kernels, green chillies and sauté for 2-3 mins. Add salt, sugar mix well. Add capsicum and mix well.
6.
Add the cooked quinoa, soy sauce, vinegar, spring onion green and mix well.
7.
Arrange the assorted lettuce leaves on serving plate, add the salad over it.
8.
Peel the beetroots and arrange the slices on top. Place American Pecans. Sprinkle the toasted white sesame seeds and serve warm.