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No Flour-No Oil Oatmeal Banana Muffin Recipe

No Flour-No Oil Oatmeal Banana Muffin
How to make No Flour-No Oil Oatmeal Banana Muffin

This oatmeal banana muffin outshines all the other recipes by being free of flour, sugar, or oil. Banana keeps the batter moist and eliminate the use of oil and butter. Honey substitutes sugar, and ofcourse, oats add taste, goodness and texture to the recipe.

  • Total Cook Time 30 mins
  • Prep Time 10 mins
  • Cook Time 20 mins
  • Recipe Servings2
  • Easy

Ingredients of No Flour-No Oil Oatmeal Banana Muffin

  • 1 Cup Oatmeal Flour
  • 2 Overripe Bananas
  • 2 Eggs
  • 4-5 tbsp Honey
  • A small bowl of milk
  • 1 tsp Baking Powder
  • 1/2 tsp Baking Soda
  • Cinnamon powder

How to Make No Flour-No Oil Oatmeal Banana Muffin

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1.
Make a smooth paste out of the overripe bananas; this will help mix the batter better.
2.
In a bowl add oatmeal flour, crack the eggs, banana puree, honey, and mix. Add cinnamon powder, baking powder, baking soda, and a pinch of salt and mix again.
3.
Add milk in batches until a semi-runny batter is prepared. You may add nuts and fruits at this point.
4.
Preheat the oven for 180 degrees.
5.
Allow the batter to sit for 10 mins. Now pour into a well-greased muffin tray and bake for 20-25 minutes. Serve hot.
5
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