Immunity: One can have soup all day and not get bored once. Besides being immensely satisfying, soups are also incredibly healthy and immunity-boosting, provided how you prepare it.

An easy-to-make winter mood-lifter, with a taste of the Seville sunshine and plenty of vitamins.Seville is home to two of the wonders of the world - the Giralda tower and the Seville orange. The tower ...

Scientific research has often linked beetroot juice consumption with enhanced sports performance. Beetroot juice when combined with carrot, ginger and lemon becomes a 'Miracle Drink'.