The human brain contains billions of nerves that are responsible for carrying out various functions of the body. Brain exercises are therefore important to keep it active.
Along with exercise, meditation, and reducing screen time, food also plays a major role in helping you improve brain health.
Want to learn how to increase brain power? Here are 14 ways to train your brain, from meditation to exercise.
A computerized brain training program cut the risk of dementia among healthy people by 48 percent, U.S. researchers said in reporting an analysis of the results of a 10-year study.
According to a new study, stimulating the brain with electricity may synchronise brain waves and help improve short-term working memory.
A new study found no evidence to prove that brain games increases one's overall cognitive abilities, thus raising speculations if these games are helpful at all.
Horror scenes can help in identifying a key neural pathway in humans that explains how our brain processes feelings of fear and anxiety.
Higher rate of use of Social Networking sites can lead to an imbalance between two cognitive-behavioural systems in the human brain, says a study.
Brain Health: Foods rich in flavanols had a positive effect on brain vascular function and cognitive performance in young healthy adults, as seen during the research.
A study shows that decline in glucose levels in hippocampus, a region in the brain, appears in the early stages of mild cognitive impairment, predicting Alzheimer's.