
If you are wondering how you can benefit from eating eggs, here's which method will give you the most nutrients, according to the expert.

Mindful eating helps you decode why you are making the food choices and how they will benefit your overall wellbeing.

Here we bring you a list of useful eating tips to eat your burger without making a mess. Take a look.

Mindful eating promotes an understanding of the food you consume, and picking internal and external cues to create an aware dietary environment.

Eating healthy is not a one-time affair. It wont do you much good if you eat one healthy meal and then follow it up with a week of indulgence.

Eating disorders are often neglected as a state of mind but they may actually be related to depression, anxiety and emotional instability. They can have long-term health consequences if left untreated.

Eating with your hands has more health benefits than eating with spoons. If you haven't given this a thought, we have your back

The Academy of Eating Disorders has released a list of things they say people should know about eating disorders.

Viral Video: This funny clip shows different ways to eat pizza, and each one is funnier than the next!

Indian man can be seen eating 50 omelettes in one sitting; viral video has 6 million views. Take a look.