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Expert tips

'Expert Tips' - 116 New Result(s)
  • Chaitra Navratri 2021: How To Eat Wisely During Festivals If You Are Not Fasting
    Chaitra Navratri 2021: How To Eat Wisely During Festivals If You Are Not Fasting

    Chaitra Navratri 2021: Here are some expert tips to keep in mind ahead of the nine-day festive celebrations.

  • How To Protect Yourself Against COVID-19 In Winters? Expert Reveals
    How To Protect Yourself Against COVID-19 In Winters? Expert Reveals

    Winter Diet Tips: We can work harder to protect ourselves against the pandemic by improving our immunity and our lung health.

  • Weight Loss: Expert Tips To Lose Belly Fat In A Month
    Weight Loss: Expert Tips To Lose Belly Fat In A Month

    Weight Loss Tips: Targeted weight loss for reducing belly fat in a month seems difficult to achieve at first, but with some expert advice by our side the journey becomes easier.

  • World Heart Day 2021: Expert Tips To Live A Heart Healthy Lifestyle
    World Heart Day 2021: Expert Tips To Live A Heart Healthy Lifestyle

    To keep the heart at its healthiest best, it's important to watch what you eat and keep your weight under check.

  • How To Detox This Navratri 2020: Tips From An Expert Nutritionist
    How To Detox This Navratri 2020: Tips From An Expert Nutritionist

    Navratri Vrat Expert Tips: Here are expert tips to learn how you can use the period of Navratri as an effective way to detoxify your body.

  • Pregnancy Diet In Summer: Dos And Don'ts, Expert Tips By Dr. Meenakshi Ahuja
    Pregnancy Diet In Summer: Dos And Don'ts, Expert Tips By Dr. Meenakshi Ahuja

    We asked the expert some burning questions that come across almost every expecting woman out there to ensure they enjoy a healthy pregnancy.

  • 4 Expert-Recommended Ways To Subdue Junk Food Cravings
    4 Expert-Recommended Ways To Subdue Junk Food Cravings

    Staying on track when it comes to your diet is easier said than done. Food cravings can make or break your fitness plans. Here are some tips to try!

  • Snacking At Night? Here's How You Can Stop Binge-Eating - Expert Tips
    Snacking At Night? Here's How You Can Stop Binge-Eating - Expert Tips

    Weight Loss: Trying to control late-night snacking? Here are a few simple ways to do that successfully.

  • How Diabetics Can Lower The Risk Of Being Infected By COVID-19; Expert Suggests Diet Tips
    How Diabetics Can Lower The Risk Of Being Infected By COVID-19; Expert Suggests Diet Tips

    World Diabetes Day 2020: Sugary and fatty foods containing high calories can increase blood glucose and cause insulin resistance and reduced insulin sensitivity.

  • 4 Healthy Drinks To Reduce Belly Fat: Expert Shares
    4 Healthy Drinks To Reduce Belly Fat: Expert Shares

    While losing excess weight is important, losing belly fat is critical and also a little difficult.

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