Here are the side effects of losing a significant amount of weight that you must know
Benefits of sweet potato for weight loss; also some sweet potato recipes to make at home and lose weight the healthy way
You can take your favourite foods to work, without the risk of spillage by putting in a little more thought and effort into it.
Nutritionist Pooja Makhija recently posted a quick recipe for a green mango chutney that you can pair with many foods. Find out more below.
We have listed 7 unique, healthy and delicious ways to include beetroot into your diet.
Certain types of seeds can help improve your skin health when consumed in the right manner. Here are 5 simple ways to add them to your diet.
Viral Video: A blogger shared a hilarious way of eating junk food but in a healthy way without breaking the diet. Take a look!
Peanuts are powerhouses of flavour and nutrients. Check out the top benefits and recipes below.
Is the seemingly innocent fruit salad a genuinely healthy choice? The answer is a resounding yes but with a caveat.
Rice is a staple in the Indian diet. We got you an Ayurvedic way to make rice for people with obesity, diabetes, PCOD, thyroid and associated health diseases.