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High fibre foods

'High Fibre Foods' - 13 New Result(s)
  • High Fibre Diet May Reduce Risk Of Hypertension, Diabetes: Study
    High Fibre Diet May Reduce Risk Of Hypertension, Diabetes: Study

    According to a recent study, increasing intake of dietary fibre could improve the condition of patients suffering from hypertension and diabetes.

  • Dhapate: The High-Protein High-Fibre Mixed Grain Maharashtrian Flatbread (Recipe Video Inside)
    Dhapate: The High-Protein High-Fibre Mixed Grain Maharashtrian Flatbread (Recipe Video Inside)

    Dhapate Recipe: Dhapate are savoury flat cakes or flatbreads prepared from three different healthy flours - whole wheat flour or gehu ka atta, jowar flour or sorghum flour and besan or gram flour (chickpea flour). ...

  • Fibre Myths Busted: Which Foods Really Keep Your Digestion Healthy
    Fibre Myths Busted: Which Foods Really Keep Your Digestion Healthy

    Not all vegetables, fruits, and snacks are created equal when it comes to fibre. Many of us eat foods thinking we are hitting our fibre target, but the reality can be surprising.

  • High Blood Pressure Diet: 4 Oat Recipes That You Could Add To Your High Blood Pressure Diet
    High Blood Pressure Diet: 4 Oat Recipes That You Could Add To Your High Blood Pressure Diet

    Did you know that 100 grams of oats contain close to 486 mg of potassium? Here are some oat recipes you could include in your high blood pressure diet.

  • 5 High Fibre, Weight- Loss Friendly Snacks You Can Munch Through The Day
    5 High Fibre, Weight- Loss Friendly Snacks You Can Munch Through The Day

    Struggling to shed those extra inches around your tummy? Tried all sorts of dieting, yet no trace of desired results? Well, let us tell you a secret. Weight loss is as much about what you ...

  • Ragi vs Oats: Which Grain Helps You Lose Belly Fat Faster
    Ragi vs Oats: Which Grain Helps You Lose Belly Fat Faster

    If you are confused between ragi and oats for weight loss, here is a complete guide on their nutrition, belly fat benefits, and possible side effects before you choose the right grain for your diet.

  • 6 Best Fruits To Manage Constipation
    6 Best Fruits To Manage Constipation

    Constipation is defined as a condition where a person has a difficulty in emptying bowels. A number of reasons can trigger the condition, but if experts are to be believed, our lifestyle and diet could ...

  • Brown Rice Or White Rice: Which One Helps You Lose Weight Faster?
    Brown Rice Or White Rice: Which One Helps You Lose Weight Faster?

    Trying to decide what to eat to lose weight? Here's a simple breakdown of their nutritional difference and how each impacts your body.

  • How to Reduce Tummy Without Exercise: 8 Effective Ways
    How to Reduce Tummy Without Exercise: 8 Effective Ways

    While you cant and shouldn't completely do away with exercise if you want to lose weight, these tips will definitely take you an inch closer to the svelte body you have been craving for.

  • 5 Easy Food Swaps That May Help You Manage PCOS Naturally
    5 Easy Food Swaps That May Help You Manage PCOS Naturally

    Recently, nutritionist Heena Trivedi shared on Instagram five healthy food swaps that can help manage PCOS naturally.

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