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High fibre foods

'High Fibre Foods' - 9 New Result(s)
  • High Fibre Diet May Reduce Risk Of Hypertension, Diabetes: Study
    High Fibre Diet May Reduce Risk Of Hypertension, Diabetes: Study

    According to a recent study, increasing intake of dietary fibre could improve the condition of patients suffering from hypertension and diabetes.

  • Dhapate: The High-Protein High-Fibre Mixed Grain Maharashtrian Flatbread (Recipe Video Inside)
    Dhapate: The High-Protein High-Fibre Mixed Grain Maharashtrian Flatbread (Recipe Video Inside)

    Dhapate Recipe: Dhapate are savoury flat cakes or flatbreads prepared from three different healthy flours - whole wheat flour or gehu ka atta, jowar flour or sorghum flour and besan or gram flour (chickpea flour). ...

  • High Blood Pressure Diet: 4 Oat Recipes That You Could Add To Your High Blood Pressure Diet
    High Blood Pressure Diet: 4 Oat Recipes That You Could Add To Your High Blood Pressure Diet

    Did you know that 100 grams of oats contain close to 486 mg of potassium? Here are some oat recipes you could include in your high blood pressure diet.

  • 5 High Fibre, Weight- Loss Friendly Snacks You Can Munch Through The Day
    5 High Fibre, Weight- Loss Friendly Snacks You Can Munch Through The Day

    Struggling to shed those extra inches around your tummy? Tried all sorts of dieting, yet no trace of desired results? Well, let us tell you a secret. Weight loss is as much about what you ...

  • 6 Best Fruits To Manage Constipation
    6 Best Fruits To Manage Constipation

    Constipation is defined as a condition where a person has a difficulty in emptying bowels. A number of reasons can trigger the condition, but if experts are to be believed, our lifestyle and diet could ...

  • How to Reduce Tummy Without Exercise: 8 Effective Ways
    How to Reduce Tummy Without Exercise: 8 Effective Ways

    While you cant and shouldn't completely do away with exercise if you want to lose weight, these tips will definitely take you an inch closer to the svelte body you have been craving for.

  • Do 'superfoods' really exist?
    Do 'superfoods' really exist?

    From blueberries to nuts and whole grains, antioxidant-rich miracle foods were, we were told a decade ago, the key to combating stress, disease and infection. But, inevitably perhaps, experts' opinions have now shifted to a ...

  • 5 Astounding Health Benefits Of Arbi (Taro Root) You Probably Didn't Know
    5 Astounding Health Benefits Of Arbi (Taro Root) You Probably Didn't Know

    Arbi (or taro root) not just brings good taste but also a world of health benefits to the plate. Both the leaves and root/tuber/corm of arbi are used for cooking.

  • Diabetes Management: How To Make Kala Chana Soup For Diabetes Diet
    Diabetes Management: How To Make Kala Chana Soup For Diabetes Diet

    Diabetes Management with Kala Chana Soup: If you happen to be diabetic or pre-diabetic, you should focus more on eating high fibre foods and foods with a low Glycemic index. Something like kala chana could ...

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