High protein

High Protein Diet: This Soya Idli Recipe involves soyabean along with rice and urad dal- which makes the whole recipe enriched with good protein. All three of these ingredients are further soaked, ground and fermented ...

Take out five minutes every morning to prepare a healthy breakfast and feel the difference yourself. Here are six high protein breakfast ideas for you to try.

A high protein diet plays a key role in supporting overall well being. Protein helps build and repair muscles, keeps you full for longer, and boosts metabolism.

High Protein Recipes: Here are some of the best high-protein vegetarian dishes to help you stay on track with your health and fitness goals.

Soy is one of the most widely consumed plant proteins. Here we bring you some yummy and high protein soya recipes to make at home.

High Protein Diet: No need to worry about getting your protein if you are vegetarian or vegan. Try this delicious, protein-rich Spicy Soya Bhurji at home with this easy recipe.

Adding protein rich items like chicken, eggs, chickpeas, lentils and tofu can be a perfect way to have a light and satisfying salad that can also double up as a meal.

This high protein wrap brings together boiled chickpeas and paneer, two ingredients that support weight management. Chickpeas are rich in fibre, which promotes satiety and keeps hunger at bay for long hours.

Matar ka dulma is a wholesome meal combining two delicious protein-rich foods- green peas and moong dal.

Methi has an unusual amino acid has possible anti-diabetic qualities. Here's a delicious stuffed paratha that combines the goodness of methi and paneer!