Fish fried whole with a combination of spices. The skin is good when it becomes crisp on frying. A high protein meal.
Start Your Morning Right With These 6 High Protein Breakfast Ideas
Take out five minutes every morning to prepare a healthy breakfast and feel the difference yourself. Here are six high protein breakfast ideas for you to try.
High-Protein Vegetarian Diet: 4 Interesting Ways Of Cooking With Soya Chunks
High protein diet: A 100 gram serving of soya chunks or soya nuggets contain 52.4 grams of protein. Here are some interesting ways of adding it your diet! Healthy proteins are those that are present ...
High Protein Diet: This Healthy Version Of 'Uttappam' Is Sure To Help You Lose Some Kilos
High Protein Diet For Weight Loss: Protein takes a while to digest and induce feeling of satiety or fullness, thereby aiding weight loss.
Breakfast is the fuel for the entire day and must ensure a wholesome meal high on protein so the body is satiated well for long. Here is a oatmeal porridge recipe with a twist of ...
4 Homemade Protein Shakes And Salads For Building Muscles And Weight Loss
You can make your own protein shakes and salads at home, with all natural foods, which can naturally give a protein spike to your diet. We have listed some easy-to-make shakes for a high protein ...
Now We Can't Eat Protein. What Can We Eat?
This week a new report said that a diet high in animal protein could increase our chances of dying from cancer or diabetes fourfold. So if protein has joined sugar, fat and carbohydrate in being ...
Protein-Rich Diet: This High Protein Chana Chaat Is An Excellent Addition To Weight Loss Diet
Weight Loss Tips: Chickpeas are a treasure trove of various health benefits. Include this delicious chana chaat in your weight loss diet.
High-Protein Diet: 4 Protein-Rich Breads You Can Add To Your Diet
Breads made from whole grains may actually be beneficial for your health. Here are four types of bread that are rich in fibre and protein!
Load Up! A High-Protein Diet May Help Lower Blood Pressure
Eating high-levels of certain proteins found in meat and plant-based foods can lower blood pressure and arterial stiffness leading to better heart health.
High Protein Diets May Lower Blood Pressure
A high-protein, low-carb diet has been doing the rounds for quite some time now. A new research holds that not only can a high protein diet help you lose weight but it can also regulate ...
