High Protein

High Protein Diet: This Soya Idli Recipe involves soyabean along with rice and urad dal- which makes the whole recipe enriched with good protein. All three of these ingredients are further soaked, ground and fermented ...

Take out five minutes every morning to prepare a healthy breakfast and feel the difference yourself. Here are six high protein breakfast ideas for you to try.

High Protein Diet: No need to worry about getting your protein if you are vegetarian or vegan. Try this delicious, protein-rich Spicy Soya Bhurji at home with this easy recipe.

Adding protein rich items like chicken, eggs, chickpeas, lentils and tofu can be a perfect way to have a light and satisfying salad that can also double up as a meal.

Matar ka dulma is a wholesome meal combining two delicious protein-rich foods- green peas and moong dal.

Methi has an unusual amino acid has possible anti-diabetic qualities. Here's a delicious stuffed paratha that combines the goodness of methi and paneer!

Gram flour (besan) is considered to have a much higher protein content than any other flour, and it should definitely be included more in our diets. If you are confused about how you can do ...

Simple, satisfying and scrumptious, a hearty bowl of khichdi speaks volumes about both health and taste.

Weight Loss: Upma is quintessential south Indian meal which is wholesome, simple and delicious. Here's how you can make it all the more nutritious.

From cheelas to pakodas, to halwa and to khichdi, the dal can be used to make a gamut of dishes.