New diets

Thinking about starting a new diet? A recent viral tweet about dieting may just change your perspective about it. Take a look!

A new version of diet - satiating diet - is making news these days for its positive approach towards weight loss.

Pegan is the new health diet that recommends eating plant food and ethically sourced animal food. The only food type restricted in this diet is processed food.

"Remember, the first step is the most important! Set smaller goals, for example, closing your kitchen by 9 pm or walking every half an hour of sitting," expert says.

With its flexible approach and simple rules, the 5:2 diet has become the calorie-control plan for people who like to eat.For the first time since university I am on a diet. Somehow, I've become a ...

Weight Loss: Food nourishes our body by providing nutrients that help keep us healthy so skipping meals or eating less may work initially but is not sustainable and may have serious health implications. Here are ...

Managing our weight is a constant struggle. Experts have time and again stressed on the fact that our diet plays a very crucial role in fighting our weight woes. But with new diets popping up ...

Scientists have developed a new diet pill that could help people lose weight more effectively by tricking the body into thinking it has consumed a meal.

From 'dont eat anything post 8 pm' to 'grease will make you fat', we blindly follow whatever new diet tip sounds 'right' to us. It is high time these myths are debunked and the facts ...

Celebrity nutritionist Rujuta Diwekar took to Instagram to share three health resolutions that are best avoided in 2023.