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Probiotics

'Probiotics' - 85 New Result(s)
  • These 5 Super Benefits Will Make You Eat Probiotic Foods
    These 5 Super Benefits Will Make You Eat Probiotic Foods

    Probiotic foods contain good bacteria which act on our digestive system, supporting nutrition absorption and the immune system. Here's why you should include them in your diet.

  • 11 Best Probiotic Foods To Eat For Gut Health
    11 Best Probiotic Foods To Eat For Gut Health

    Maintaining optimal gut health is crucial for your overall well-being. One way to do it right, is to include probiotics in your diet. If you are wondering which foods are rich sources of probiotics, we ...

  • Immunity Diet: 5 Probiotic Drinks That May Help Build Immunity
    Immunity Diet: 5 Probiotic Drinks That May Help Build Immunity

    Immunity Diet: There is evidence that a healthy gut may help build better immunity. Here are some probiotic drinks for good gut health and immunity.

  • Prebiotic Foods Versus Probiotics: What's Best For Our Diet?
    Prebiotic Foods Versus Probiotics: What's Best For Our Diet?

    For quite a long while, probiotic bacteria and yeast were considered the hero of the stomach. Now there's prebiotics. What are they really?

  • Suffering from Seasonal Allergy? Probiotic Bacteria May Curb the Symptoms
    Suffering from Seasonal Allergy? Probiotic Bacteria May Curb the Symptoms

    A probiotic combination might work towards curbing the symptoms of seasonal allergies like hay fever which causes itchiness, watery eyes, sneezing and various other symptoms.

  • Probiotics Act as a Mood Lifter and May Cure Depression: Studies
    Probiotics Act as a Mood Lifter and May Cure Depression: Studies

    A new study, published in the journal Gastroenterology, suggests that regular intake of probiotics may also relieve symptoms of depression.

  • Probiotic Pickle: This Is A Great Way To Make Your Meals Interesting
    Probiotic Pickle: This Is A Great Way To Make Your Meals Interesting

    Nutritionist Pooja Makhija has shared a wonderful recipe for a probiotic pickle that can enhance the taste of your regular meals.

  • Water Kefir: Benefits Of This Vegan, Dairy-Free Probiotic Drink And How To Make It At Home
    Water Kefir: Benefits Of This Vegan, Dairy-Free Probiotic Drink And How To Make It At Home

    Water kefir is also known as tibicos, Japanese water crystals or California bees. It is prepared by combining filtered water with sugar and adding kefir grains to the mix. Here are some incredible benefits of ...

  • Just Probiotic Drinks Won't Do: Here's Why You Need A Healthy, Fibre-Rich Diet For A Healthy Gut
    Just Probiotic Drinks Won't Do: Here's Why You Need A Healthy, Fibre-Rich Diet For A Healthy Gut

    Researchers from the University of Washington have published a study that shows that a strain of bacteria sold in Europe in an anti-diarrhoea probiotic drink can go 'bad' and can attack the protective lining of ...

  • Probiotics May Help Women Lose Weight
    Probiotics May Help Women Lose Weight

    Taking probiotics - live microorganisms such as bacteria or yeast that are believed to improve health - may help women, and not men, shed those extra kilos. Certain probiotics could help women lose weight and ...

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