Virgin olive oil
6 Unexpected Extra Virgin Olive Oil Benefits for Weight Loss, Healthy Heart & MoreHere are six wonderful health benefits of adding extra virgin olive oil to your daily diet.
- Is Extra Virgin Olive Oil Really That Good For Your Heart? New Study Says...
Recent studies have suggested that consuming EVOO in smaller quantities may actually have more benefits for overall heart health.
- Love Salads? These Olive Oil Options Will Help You Whip Up Restaurant-Style Salad At Home
Extra virgin olive oil is extracted by cold-pressing olives. It is unprocessed and has a strong aroma and flavour.
- Could Frying Vegetables in Olive Oil Bring Health Benefits?
A recent study done by researchers from the University of Granada (UGR) in Spain states that frying vegetables in Extra Virgin Olive Oil (EVOO) improves the chemical compounds present in the them.
- What is the Difference Between Olive Oil and Extra Virgin Olive Oil?
The two most common types of olive oils, you may have heard of them before, are 'refined olive oil' and 'extra virgin olive oil.' Here's how both differ from each other in terms of extraction, ...
- Calories In Olive Oil: Health Benefits Of Olive Oil And How To Include It In Your Daily Diet
Olive oil is one of the most popular cooking oils out there, particularly favoured by health freaks. Here is how many calories are there in olive oil and all its variants.
- Olive Oil For Cooking: Do's And Don'ts To Keep In Mind
Turns out, that you can indeed use olive oil for mild cooking, and cooking in olive oil has many health benefits.
- Here's Why You Should Have A Spoonful Of Olive Oil, First Thing In The Morning!
Olive oil has been proven to be one of the healthiest cooking oils around. But did you know that have a tablespoon of the oil with some lemon juice is extremely beneficial?
- When Buying Olive Oil, Knowledge is Power
It's an old story -- you've heard it before, and not just from me -- but it's coming around again. Predictably, just as U.S. specialty markets begin to trumpet the arrival of fresh new-harvest, extra ...
- What Makes Mediterranean Diet Healthy?
Olive oil is rapidly climbing up the health charts and has become popular as the wonder oil. It is the fat which is obtained from crushing olives, a fruit that is primarily grown in the ...
