Raw almonds have a greenish tone and velvety texture and is gelatinous from within.
Almond Benefits: Almonds may help keep you warm during the winters. Here's a chutney recipe that will add the nut to your diet in the yummiest way possible.
Let's explore what could happen if you commit to eating soaked almonds daily for a month - the potential upsides, what to watch out for, and how to make it a habit.
Almonds load you up with several healthy properties, yet, experts often suggest avoiding it during the summers. Wonder why? Read on for details.
Celebrity Nutritionist Lovneet Batra recently posted about the habit of eating almonds daily. Find out more below.
It was found that the group who ate almonds had increased potassium level and higher amount of butyrates in the gut.
As per studies, the fat content in almonds helps boost the levels of HDL cholesterol (good cholesterol) in the body, further promoting a healthy heart.
