Avocados are rich in protein, fibre, vitamins, minerals and good fats. What’s more, they also have a unique nutty taste and texture.
We have brought to you an extremely loved avocado recipe that is a fan-favourite in the West, it is none other than avocado toast!
Can an avocado a day keep the doctor away? Read on to learn about the health benefits of avocado as per this latest research.