Avoid junk food
4 Expert-Recommended Ways To Subdue Junk Food CravingsStaying on track when it comes to your diet is easier said than done. Food cravings can make or break your fitness plans. Here are some tips to try!
- Healthy Lifestyle May Boost Self-Control: Study
Living a healthier lifestyle - such as exercising regularly and avoiding junk food - may increase your ability to exert self-control, meet goals, resist temptation and solve problems, a new study has found.
- 'Lettuce-Wrapped Burger': Funny Technique To Eat Junk Healthily Is Viral
Viral Video: A blogger shared a hilarious way of eating junk food but in a healthy way without breaking the diet. Take a look!
- Focus On Eating Healthy Foods More Important Than Avoiding Junk Food: Study
A new study has now said that more than how much junk food we eat, what's important is how much healthy food we consume with our meals.
- Board Exams 2018: 7 Healthy Study Tips & Techniques For A Good Score
The CBSE Exams for class 10 and 12 will begin on March 9, 2017. We bring you 10 quick health tips to beat the stress and make the most of these last hours.
