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Balanced diet benefits

'Balanced Diet Benefits' - 2 New Result(s)
  • Winter Balanced Diet: How To Include 5 Food Components In Winter Diet
    Winter Balanced Diet: How To Include 5 Food Components In Winter Diet

    Balanced Diet for Winters: It is important to consume a healthy diet that balances all the nutrients in significant quantities during the winter season.

  • Eating A Healthy Diet And Exercising More May Reduce Risk Of Dementia
    Eating A Healthy Diet And Exercising More May Reduce Risk Of Dementia

    Eating a healthy and balanced diet, exercising regularly, consuming less alcohol, maintaining healthy blood pressure and avoiding tobacco intake are some of the factors that may help reduce risk of dementia, suggests WHO.

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