Researchers found that older adults who consumed beetroot juice prior to engaging in moderately intense exercise demonstrated greater connectivity in brain regions.
Beetroot has been hailed as a 'superfood' numerous times over the last few years, and for all the good reason. Beetroot is jam-packed with nutrients and vitamins, as well as plenty of disease-preventing properties.
Beetroot is low in fat, full of powerful antioxidants, rich in Vitamin C, and helps in the absorption of iron. Beetroots are best enjoyed are best enjoyed raw and uncooked as cooking may destroy most ...
Most of the fitness enthusiasts rely on extra protein intake to repair bones and muscles post workout. Read on to know more.
Amongst an array of vegetables and fruits, beetroot has emerged to be one of the superfoods that promote overall health
Scientific research has often linked beetroot juice consumption with enhanced sports performance. Beetroot juice when combined with carrot, ginger and lemon becomes a 'Miracle Drink'.
Participants were investigated after drinking two types of beet juice with a 24-hour break between tests.
Drinking concentrated beetroot juice increases muscle power in patients with heart failure, a new research has found.
The beautiful and bright colour of beetroot is hard to miss and so is its distinctive taste. Beetroot juice makes for the new superfood in the bay. Adding to its numerous health benefits, many like ...
Including beetroot-amla juice in your daily diet help benefit overall health and prevent several seasonal diseases. Read on to know more.