One of the main benefits of bitter gourd juice or karela juice is its ability to regulate blood sugar levels. Bitter gourd tea may help in managing diabetes effectively.
Diabetes food: Karela contains plenty of health-giving characteristics, anoint it as a must-have food in our regular diet. Karela is especially recommended for diabetes patients as its properties help in regulating blood pressure levels.
Bitter gourd contains an insulin-like compound called Polypeptide-p which has been shown to control diabetes naturally. Here's how you can make a wholesome juice from it with an addition of spinach to manage blood sugar ...
Karela or bitter gourd is often recommended as part of the diabetes diet due to its rich nutritional profile.
Karela bhurji recipe: If you are looking for that one recipe that will change your family's opinion about karela, try this karela bhurji recipe.
Diabetes Diet: Diabetes is an irreversible condiiton until now that can only be managed by diet and lifestyle changes.
Bitter gourd contains an insulin-like compound called Polypeptide-p or p-insulin which has been shown to control diabetes naturally.