Did you know that bitter gourd or karela is not a really vegetable but a fruit? Here are some crucial benefits of drinking bitter gourd juice.
One of the main benefits of bitter gourd juice or karela juice is its ability to regulate blood sugar levels. Bitter gourd tea may help in managing diabetes effectively.
Drinking bitter gourd juice, right in the morning may help manage blood sugar levels better and even aid weight loss.Here's how you can make a glass for yourself