Brain Foods
Ditch Nootropic Supplements: Eat These Foods To Boost Your Brain Power NaturallyOver-the-counter nootropic supplements are said to be made from food-derived compounds. So, isn't it better if we pick the root source for treatment instead of supplements?
- Sip Red Wine for Healthy Heart, Brain
Drinking red wine can help protect the heart, and it may boost brain power too.According to beauty magnate Liz Earle, creator of Liz Earle Beauty company, drinking red wine in moderation may prevent blood clots ...
- Chocolate is Brain Food. Who Knew?
In the mid 1970s, psychologist Merrill Elias began tracking the cognitive abilities of more than a thousand people in the state of New York. The goal was fairly specific: to observe the relationship between people's ...
- Eat Your Way To A Happier You: How Food Affects Your Mood And Mind
Your brain is like a busy conductor, directing your thoughts, feelings, and body's activities nonstop, even while you're asleep. To keep this conductor going, it needs a steady supply of energy, and that energy mainly ...
- Your Brain Tricks You Into Eating Fatty Food
A recent study established that our brain activity may be related to food cravings. According to health experts, a certain area in brain - dorsolateral prefrontal cortex - is responsible for triggering food cravings. The ...
- Why Do We Crave High-Calorie Food?
A new study conducted by the University of Waterloo explains the link between a certain part of brain and craving high-calorie food. According to the researchers, dorsolateral prefrontal cortex is an area in brain that ...
- Drinking Pomegranate Juice During Pregnancy May Help In Babies' Brain Development; Says Study
Pomegranate juice contains disease-fighting antioxidants - polyphenols that are neuroprotective in nature
