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Burpees

Burpees - 2 News Result(s)
  • How to Do Burpees: Why is it an Essential in Your Fitness Plan
    How to Do Burpees: Why is it an Essential in Your Fitness Plan

    With every repetition done, you'll work your arms, chest, legs, glutes, hamstrings and abs.

  • Shahid Kapoor's Diet and Fitness Routine: The Secret Behind the 'Rangoon' Star's Lean Look
    Shahid Kapoor's Diet and Fitness Routine: The Secret Behind the 'Rangoon' Star's Lean Look

    Shahid's fitness routine is always a balance between equipment training, cardio and body-weight exercises like burpees and even yoga.

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