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Carbohydrates benefits

'Carbohydrates Benefits' - 2 New Result(s)
  • 7 Healthy Carb Sources That You Must Include In Your Diet
    7 Healthy Carb Sources That You Must Include In Your Diet

    Our body needs carbohydrates for energy, protection against diseases and to manage weight. Here are some healthy options of carbohydrates that you can add to your diet.

  • Beware! Low-Carb Diets May Lead To Irregular Heartbeat, Increased Risk Of Stroke
    Beware! Low-Carb Diets May Lead To Irregular Heartbeat, Increased Risk Of Stroke

    A new study has warned that cutting out carbs from your diet can result in heart rhythm disorders such as atrial fibrillation or (AFib), which is an indicator of serious heart complications.

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