Cashew nut benefits

A popular ingredient finding its way into many Indian gravies, cashew - a plant originating from Brazil, is a nut high in minerals.

Cashew nut butter recipe: Just like peanut butter, cashew butter is made by grinding the nut till you get a smooth paste.

Rujuta Diwekar took to her Instagram to share that mango, sweet potato, cashew (and cashew fruit), padwal, karela and ragi are the foods that can be consumed for better eye health.

Do cashews lead to weight gain and should be cast aside on a weight loss diet? We bust these myths with the help of experts' opinions.