Cheat meal benefits

In her Instagram post today, Rashi Chowdhary highlighted the importance of maintaining a healthy relationship with food and the role of cheat meals in that.

Turn your cheat day into a treat day by opting for healthier alternatives of your favourite junk foods, without compromising on health and taste.

So, you have been good all the week. Refrained from fried foods, chose to pick a salad over the fatty steak. And, let's not forget the cheesecake cravings that you successfully managed to ignore!