Cheat Meal Benefits

Turn your cheat day into a treat day by opting for healthier alternatives of your favourite junk foods, without compromising on health and taste.

In her Instagram post today, Rashi Chowdhary highlighted the importance of maintaining a healthy relationship with food and the role of cheat meals in that.

So, you have been good all the week. Refrained from fried foods, chose to pick a salad over the fatty steak. And, let's not forget the cheesecake cravings that you successfully managed to ignore!