Chickpeas are a good source of protein

Protein-Rich Diet: US grown roasted pistachiosmeet the generally accepted definition as a 'complete protein', meaning they join the ranks of a small number of plant proteins such as quinoa, chickpeas, and soybeans that have become ...

Chickpea Nutrition: The humble safed chana or chhola that Indians have grown up loving has a nutritional profile that seems to have been tailor-made for fitness freaks.

Channa Madra Recipe: Boiled kabuli chana is slow-cooked in thick yogurt-based gravy and includes spices like cardamom, cloves, turmeric, cumin and salt.

Amritsari chole is a special kind of fiery delicacy made with boiled chole (white chickpea) tossed in a pool of rustic spices. This dish is indulgence overload.