Here are 5 nutritionist-approved Indian recipes that can help in cholesterol management.
With the changing lifestyle of our generation, cholesterol has become a very common health issue. However, it can still be managed with some tweaks in our diet.
There are two types of cholesterol in the human body - HDL (good cholesterol) and LDL (bad cholesterol). When LDL level increases, it affects our heart health. This is why experts suggest keeping a check ...
Isabgol or psyllium husk functions as a concentrated source of soluble fibre that some people choose to use under specific circumstances.
