Have you ever wondered how cold pressed oils are made? How are they different from refined oils that we use in the kitchens to cook food and do they even make for a healthy alternative ...
Recently, nutritionist Shalini Sudhakar took to Instagram to share insights about these cooking oils, revealing the right pick for you.
Often associated with the oil, cold pressing refers to the process of extracting oil from the desired food.
If you are planning to stash some cold-pressed oils in your kitchen pantry, we bring you some options to consider.